Maria da Silva

Integrative Therapy

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  • Meet Maria
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Menu
  • Home
  • Meet Maria
  • Our Programs
    • Freedom
    • Revive
    • Peace & Joy
    • Me to WE
    • Nest
    • Bridges
  • Client stories
  • Fees
  • Resouces for you

Menu

  • Home
  • Meet Maria
  • Our Programs
    • Freedom
    • Revive
    • Peace & Joy
    • Me to WE
    • Nest
    • Bridges
  • Client stories
  • Fees
  • Resouces for you
  • Discover highly sensitive people… maybe you are one of them!?

    About 20% of us has born as a Highly Sensitive Person. Check if you are a HSP and what is different about you. You can also learn how to accept and empower yourself.

    Read More
    Maria da Silva

    You May Also Like

    About self-harm – So confusing and upsetting for parents

    19 July 2022

    Recovering from addiction: From the Bottom of the Bottle to the Top of the Hill

    16 October 2025

    Boundaries – Your domain

    1 December 2023
  • Trauma Questionnaire

    Have you been disturbed by traumatic events? Is your behaviour and feeling conditioned by past traumatic circumstances? Take this questionnaire. You can be helped and things will change.

    Read More
    Maria da Silva

    You May Also Like

    Trauma – there is hope

    2 June 2021

    7 Presuppositions for life – Ideas worth living for

    13 February 2024

    About self-harm – So confusing and upsetting for parents

    19 July 2022
  • Trauma – there is hope

    Your brain and PTSD / how trauma can affect you / effective treatment for trauma.

    Read More
    Maria da Silva

    You May Also Like

    Anger – the courage to transform it

    1 December 2023

    Overreactive? – Is it a disorder or an adaptation?

    28 February 2024

    Recovering from addiction: From the Bottom of the Bottle to the Top of the Hill

    16 October 2025
  • Anxiety first-aid

    Are you worrying all the time and having trouble relaxing? Maybe you have good reasons to do it. You just need to learn how to manage your emotional brain. In one to three sessions you can find tools to deal with the challenges in your life and find peace inside of you.

    Read More
    Maria da Silva

    You May Also Like

    Understand your “emotional brain”

    22 July 2022

    Discover highly sensitive people… maybe you are one of them!?

    8 June 2021

    Anger – the courage to transform it

    1 December 2023
  • Are your Innate Needs being met?

    Do you feel something is missing in your life? Are you trying to fulfil your natural emotional needs with unhealthy stuff? Take a time to understand what is going on - sit back and answer these questions. If you need help we are here to guide you - contact-us.

    Read More
    Maria da Silva

    You May Also Like

    7 Presuppositions for life – Ideas worth living for

    13 February 2024
    Communication

    Improve your communication skills – Episode 1

    20 February 2024

    About self-harm – So confusing and upsetting for parents

    19 July 2022
Newer Posts 
  • Antidepressants – Just One Peace of the Puzzle
  • Psychedelics and Healing: Ancient Traditions, Modern Science, and How They Compare to the Rewind Technique
  • The Devastating Estrangement of Entitled Adult Children
  • Recovering from addiction: From the Bottom of the Bottle to the Top of the Hill
  • Affair – the pain and the healing

1 Stratford Court, Stratford Rd - Stroud - GL5 4AQ

Email: maria@mariadasilva.org

Phone: 07957615940

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