You crave inner peace and emotional balance. You want to be free from fears, anxiety, and negative beliefs. Free to choose who you want to be and how you want your life to unfold.
You desperately want to be more present, authentic, and connected to others! You wish to understand, accept, and celebrate yourself and people around you.
You wish to go to work knowing that you will feel inspired, energized and motivated to do your best.
It’s time to learn the skills that will consistently give you that.
You will identify and challenge old beliefs, which are holding you back
You will learn Nonviolent Communication so you can drop judgements, connect more and fight less.
You will use Self-hypnosis to train your body and your mind to relax, change habits and achieve your goals
Hi, I am Maria, and I am here to guide you on this beautiful journey.
Great therapy will teach you practical,
step-by-step, science-based skills,
to solve your problems.
Freedom – a 6 steps therapy program for Individuals who want emotional balance, connection and freedom
Peace & Joy – a 12 step therapy program for couples who want to transform their relationships from power struggles to meaningful connection and inner peace.
Free course
If you feel this is not the time to come to therapy, but you would like to improve your emotional health and your communication skills, you will find it particularly useful to follow our FREE COURSE – Simple tips towards emotional freedom.
This is not a way to cache you email and bombard you with promotional content. This is a course to help you, with challenging thoughts and concrete strategies.
Each week you will learn a practical and science-based skill to help you resolve your problems and transform your relationships – your relationships with yourself, with your partner, with your colleagues, family, and friends.
It is different from having one to one therapy, but I can assure you that if you follow this program, if you put 100% of your focus on the weekly tips, if you commit yourself to follow the suggestions, you will get results.
Ready?
Subscribe here:
Do you have any questions?
Please feel free to contact me anytime.
Your question will be seen only by me. Confidentiality is assured. I will answer back as soon as possible.