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10 Tips For a Successful Relationship
What’s the key to a successful relationship? Some say that truly is the “million-dollar” question. Sometimes it’s just the simple things that we easily forget or think are unimportant that hold the key to a healthy and happy relationship. Read through the helpful tips below on how to make your relationship go the distance. If you do this you will see your relationships improve. You need quality time together for a successful relationship I know… life gets in the way. It is the school run, work, housekeeping and … Netflix, Social Media, gamming, etc. Without quality time together, your relationship will not survive. Aim to devote at least half an…
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Overreactive? – Is it a disorder or an adaptation?
Over reactiveness is not a disorder, it is an adaptation
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Improve your communication skills – Episode 1
The meaning of communication is the response you get
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7 Presuppositions for life – Ideas worth living for
Please reflect upon this ideas. They are some of the presuppositions of NLP. It will help you navigate the world in a more realistic and gentle way.
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What is the best type of therapy for your problem?
Type of therapy to choose
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10 online dating mistakes to avoid
Online dating can be stressful or can be fun. It's how you do it that can make a difference
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HELP
If you’re experiencing a mental health crisis or an emergency, there are various services you can access for immediate support.
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Anger – the courage to transform it
We all feel angry at times – it's part of being human. It isn't a 'bad' emotion; in fact, it is a useful, energizing emotion in its place. It drives us into action against threats, it allows us to define our boundaries, it can help us to realize when something is not working for us and encourage change or motivate us to achieve our goals. Can even be a catalyst for social change. However, anger becomes a serious problem when you express your anger through destructive behaviour. This means you react angrily when something does not go as you wish and your well-being and the well-being of people around you…
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Boundaries – Why we need to be clear about what is ours and what is not!
Boundaries - In what regards my own space and my boundaries, what are the things that I have a right to? And a responsibility to? Because, if I have a right to it, I also have a responsibility for it. These are interesting questions, that will help me to define and defend my domain. So, let's see...
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Understand your “emotional brain”
Understanding your emotional brain is understanding yourself. Knowledge is power.