-
Trauma – there is hope
Your brain and PTSD / how trauma can affect you / effective treatment for trauma.
-
Anxiety first-aid
Are you worrying all the time and having trouble relaxing? Maybe you have good reasons to do it. You just need to learn how to manage your emotional brain. In one to three sessions you can find tools to deal with the challenges in your life and find peace inside of you.
-
Are your Innate Needs being met?
Do you feel something is missing in your life? Are you trying to fulfil your natural emotional needs with unhealthy stuff? Take a time to understand what is going on - sit back and answer these questions. If you need help we are here to guide you - contact-us.
