Integrative therapy will transform your life

from the roots to the fruits

Do you crave Inner Peace and Emotional Balance?

Do you want to be free from past conditioning, trauma and negative habits?

Do you want to understand, accept and deeply connect with others?

It’s time to learn the skills that will consistently give you that!

Emotional and Relational Therapy

A great therapist will teach you practical,

step-by-step, science-based skills,

to solve your problems.

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Hi, I am Maria, and I am here to guide you on this wonderful journey.

What will Integrative Therapy (CBH) and Coaching do for you?

You will identify and challenge old beliefs and heal from traumatic memories

You will abandon unhelpful habits, control cravings and achieve your goals

You will learn Nonviolent Communication, so you can drop judgements, shame, guilt, and demands.

You will build meaningful connections with people around you.

CBT complemented with Hypnotherapy (CBH) is the most researched and effective therapeutic approach to manage emotional disorders*.

Trauma-informed therapy is a compassionate approach that honors each individual’s unique journey of healing.

The Gottman Institute Method is a form of Couples Therapy based on 40 years of research and observation of more than 3000 couples.

Nonviolent Communication, developed by Marchal Rosemberg, is a form of communication that allows you to interact with others in an authentic and empathetic way.

This three approaches to therapy are the basis of our Integrative Therapeutic Method

Our programs

Revive – a therapy program for individuals craving emotional balance and freedom from unhelpful habits

“The greatest discovery of all time is that a person can change their future by merely changing their attitude.” 

Oprah Winfrey

Peace & Joy – a relationship program for couples

Empowering Love: Nurturing resilient and cheerful children

Why should you spend your time and hard earned money with me, as opposite to all the other choices you have?

1st – I’ve been there. I struggled as you are struggling. I’ve seen all black for too many years. I ruined my relationships because I was depressed, overwhelmed and just disappointed with life. Then, I got help and I changed, and the world changed around me. Now, I am able to help you.

2nd – I choose science over speculation. My approach to therapy (Cognitive Behavioural Hypnotherapy and the Gottman approach to couples therapy) have proven to be the most effective and breve, evidence-based therapy, for sustainable change.

3rd – My approach is holistic – Resolves the past, empowers the present and looks at the future. Works with your conscious and your unconscious mind and looks at your mental health as part of your total health.

and

5th – The sessions duration is one hour and a half (therapy sessions generally last 50 minutes). This means that the 8 steps Freedom Programs, in reality, corresponds to 12 sessions and the 12 weeks couples program in fact correspond to 18 sessions.

6th – You can choose a program (includes two FREE sessions) or to come for one session at a time.

7th – If you choose a program you can pay the total or pay in three instalments (with PayPal).

8th – If, for some reason you decide this is not for you, you will have your money back – you will only pay for the sessions that already took place at a normal rate.

“If you always do what you’ve always done, you’ll get what you’ve always got.”

If what you are doing is not working, do something different.

Do you have any questions?

Feel free to contact me anytime.

When you email me, only me will read it. It comes directly to me, and I will personally reply to you. You can be assured of the confidentiality and safety of the process. I will try and answer as soon as possible.

I am looking forward to hearing from you.

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  • Reference: Assen A., (2008), Cognitive Hypnotherapy: an integrated approach to the treatment of emotional disorders. John Willey and sons Inc.