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Why are we addicted?
Why are we addicted? The lies addiction tell you and how your brain responds.
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Understand your “emotional brain”
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Becoming a non-smoker
Want to become a non-smoker? The cost of one year smoking is 14 times more expensive than the cost of hypnotherapy to stop smoking. You can use that money to go in holidays...easily.
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Understand your “emotional brain”
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Protect yourself from bad psychotherapy
What are the characteristics of a good therapist? Check here and protect yourself from ineffective psychotherapy.
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ENS – Emotional Needs Scale
Are your Innate Emotional Needs being met? Answer this questionnaire and find out
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Understand your “emotional brain”
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Losing weight and gaining health
Do you want to lose weight? Do not diet - change your relationship with food. Look for what is missing in your life and the reasons you eat. Hypnotherapy can help you to become slimmer and healthy physically and mentally.
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Understand your “emotional brain”
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OCD – Escape from those compulsive chains
OCD isn’t a thinking disorder – it’s a feeling disorder. The feelings produce the thoughts, not the other way around. You don't think your hands are contaminated, but you feel as if they are. This is an important distinction and shows us why just trying to deal with the thinking part of an emotional difficulty can be slow, laborious, and…
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Understand your “emotional brain”
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Are you a Highly Sensitive Person?
About 20% of us has born as a Highly Sensitive Person. Check if you are a HSP and what is different about you. You can also learn how to accept and empower yourself.
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Understand your “emotional brain”
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Anger – Transform it
We all feel angry at times – it's part of being human. However, anger becomes a serious problem when you express your anger through destructive behaviour. Are you ready to put this primitive force under control and use it in creative ways?
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Understand your “emotional brain”
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Impact of Trauma / Questionnaire
Have you been disturbed by traumatic events? Is your behaviour and feeling conditioned by past traumatic circumstances? Take this questionnaire. You can be helped and things will change.
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Understand your “emotional brain”
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Trauma & PTSD treatment
Your brain during and post trauma / how trauma can affect you / effective treatment for trauma
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Understand your “emotional brain”
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