Revive Program – 8 steps for Emotional Balance
“Healing is not about eliminating all pain, but about developing a compassionate relationship with our experiences.”
Who is this program for?
Revive Program is for you, who are craving emotional balance and freedom from negative habits.
You, if you feel like the world doesn’t understand you.
For you who ask yourself “Why do I feel so anxious, frustrated and sad?”.
Is it me?!
I should be different! More confident, smarter, more moneyed, taller, shorter, blonder, thinner, fatter…….?
Why is life so difficult? Why can’t I change my habits and control my cravings?
Is this trauma related? Do I have some kind of mental health problem?
Is there is a solution for me?
Yes, there is help
You will be helped to become conscious of and disconnected from negative patterns of thought and behaviours on a physical, emotional, intellectual, and spiritual level in order to make significant positive changes in your life.
You will learn how to remove habitual ways of thinking and behaving, align with your authentic self, and respond to situations in your life from a place of conscious choice and freedom.
You will be free to choose who you want to be and how you want your life to unfold.
If your difficulties are related to past trauma, we will use Memory Reconsolidation Techniques so you can be reborn from the ashes and master your life, your own way. Learn more about trauma here.
Neuroscience informed approaches and trauma sensitive interventions are the base of our method
CBT combined with Hypnotherapy is the most researched therapeutic approach and has proven to be the most effective type of therapy, promoting rapid and sustainable change.*
There is a light at the end of the tunnel.
What you will learn
Understand where you are today.
Discover what is really behind your issues.
Understand your past conditioning and triggers.
Relaxation – Guided Imagery, somatic and breathing techniques.
Memory Reconsolidation for trauma (if needed).
Improve calm and confidence.
Explore your innate needs
Change negative habits and control cravings
Self-hypnosis to facilitate the change
Learn how to communicate your needs (Nonviolent Communication)
…….
Are you prepared for the implications of “doing nothing”?
Constant stress leads to anxiety which leads to depression which can lead to paranoia.
Trying to alleviate the emotional pain with drugs, alcohol or addictive behaviours only works temporarily and brings more problems – takes your freedom away.
If you are not OK, your children and loved ones will suffer too.
Risk of losing contact with your children, friends and family.
Loneliness.
Serious physical health problems.
If you are not aware of the conditioning behind your behaviours and emotions, there is a significant risk of old problems being transferred to new situations in your life.
Changing partners or jobs or places is not the solution.
Changing yourself is the solution
Problems Cognitive Behavioural Hypnotherapy can help with:
PAST TRAUMA
NEGATIVE BELIEFS
FEARS & PHOBIAS
DEPRESSION
ANXIETY
FEAR OF REJECTION
RELATIONSHIP PROBLEMS
CONFIDENCE AND SELF-ESTEEM
PAIN MANAGEMENT
HABIT REVERSAL
WEIGHT LOSS / CRAVINGS
Investment
Please weight carefully the pros and cons of investing in your emotional health
Investing in a therapeutic program is the best you can do for you and for your loved ones.
Improving your emotional health will bring you more energy, motivation, focus and accomplishment, will transform your relationships and improve your general wellbeing and happiness. Nothing in life can give you the results and value of a few therapy sessions.
As with any good investment you will win on the long term
FEES
Single sessions: £75/session (90 min).
As a reward for your commitment the Revive Program offers you 2 FREE sessions
The total cost of this program is £450
(Instead of the £600 you would pay for 8 single sessions)
We know times are difficult. That’s why we make sure our customers don’t miss the opportunity to get the guidance and support they need and deserve.
You can pay for therapy in three small instalments if you use PayPal.
Take action
I would like to invite you for a FREE introductory session where we can discuss how this works, if this is the right approach for you and the wonderful possibilities this program entails.
It will be also an opportunity for you to ask questions and check how you feel. Check if you feel comfortable and understood. This is important because the relationship with your therapist is the best predictor of success in therapy.
So, please, come in and let’s talk. No pressure, no judgement, no commitment. Just a nice chat.